4.00-4.30am
Rise with gusto!
4.30-5.00am
Walking meditation
5.00-6.00am
Sitting meditation
6.00-6.10am
Chanting in the meditation hall
6.10-7.00am
Sitting/Walking meditation
7.00-8.00am
Breakfast
8.00-9.00am
Ajahn's Dhamma talk
9.00-10.00am Walking meditation
10.00-11.00am Sitting meditation
11.00-1.30pm Lunch and rest
1.30-2.00pm
Walking meditation
2.00-3.00pm
Sitting meditation
3.00-4.00pm
Walking meditation
4.00-5.00pm
Sitting meditation
5.00-6.30pm
Evening Drink
6.30-7.00pm Walking
meditation
7.00-7.50pm Sitting
meditation
7.50-8.00pm Chanting
in the meditation hall
8.00-9.00pm Ajahn's
questions and answers
9.00-
late
Rest or more meditation
Depending
on the retreat and the number of retreatants, you may be rostered for
kitchen and cleanup duties once or twice during a retreat.
During the retreat each retreatant is allocated one or more scheduled 'personal interviews' with the retreat teacher. You are encouraged to attend to discuss your spirtual progress